Pelvic Floor Physical Therapy for Women in Syracuse, NY.
We specialize in the treatment of pelvic floor dysfunction for women during pregnancy, postpartum, and perimenopause.
This Does Not Have to Be Part of Being a Woman
Painful sex
Leaking with cough, laugh, or sneeze
Peeing just in case
Wearing pads during exercise
Pelvic organ prolapse
Giving up being active
What We Treat
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Endometriosis
Dyspareunia
Vaginismus
Vulvodynia
Vaginal Dryness
Interstitial Cystitis/BPS
Pudendal Neuralgia
Sciatica and Back Pain
Post-pelvic or Abdominal Surgery
Post-radiation
Chronic pelvic pain
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Birth Prep
Preparing the pelvic floor for delivery
Pushing techniques
Laboring and pushing positions
Breathing patterns
Techniques to manage pain
C-section recovery
Urinary Incontinence
Pelvic Organ Prolapse
Diastasis Recti
Core Weakness
Return to exercise plan
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Stress Urinary Incontinence
Urinary Leakage
Urinary frequency/urgency
Frequent UTI’s
Overactive Bladder
Cystocele Prolapse
Rectocele Prolapse
IBS/Constipation
Bowel Leakage
What Our Clients Are Saying
Who We Are
Dr. Julie Berube, PT, DPT
Doctor of Physical Therapy
Pelvic Floor Specialist
Are You Seeking…
A holistic health approach
A calm, tailored experience
To feel comfortable with your provider
A step by step plan
To be met where you’re at
To build confidence in your body
Our Clinic Space
Our Process
1. Holistic Evaluation
We believe that everything is connected. We can provide both a total body movement assessment and detailed internal pelvic floor muscle exam to build a truly comprehensive picture of your pelvic health.
2. Step by Step Plan
We meet you where you’re at to build a plan unique to you and your goals. Our primary focus in this stage is reducing pain, addressing the root cause of symptoms and developing tools to self-manage.
3. Long-Lasting Results
Once symptoms have resolved, we believe in building resiliency for long-term pelvic wellness. This is the fun stage where clients often achieve goals they never dreamed possible!
Our Pelvic Health Blog
Read on to learn more about pelvic floor physical therapy during pregnancy, postpartum, perimenopause, and for common pelvic health conditions including pelvic organ prolapse, incontinence, constipation, pelvic pain, vaginismus, endometriosis, interstitial cystitis and pudendal neuralgia.
What is Diastasis Recti (and what to do about it!)
The Benefits of Pelvic Floor PT During Pregnancy
Running with Prolapse: Tips to Help with Pelvic Heaviness
The Top 3 Bladder “Bad Habits”
Investment
Our services are covered under your out-of-network PT benefit. We will provide a "superbill" receipt if you would like to submit a self-claim to your insurance company for reimbursement. We are also able to accept payment from HSA and FSA accounts. Please inquire to learn more about payment options.